about "sex and sports performance," there are still many myths and legends to debunk in this regard I found something on the internet to satisfy your curiosity. GOOD READING.
- Alfredo Binda, one of the greatest cyclists, he used to say that the reasons for his success stemmed from the grant only one year sexual relationship.
- Ben Johnson, the first of the competitions, the organizers specifically requested, which were made available two beautiful girls to do the right ... heating.
- According to research, women who have sex shortly before the sporting competition, can obtain better performance.
- During the Sydney Olympics a company that he gave 11,000 condoms to male athletes and coaches, despite this, in three days the end, the athletes made the request for an additional "donation" of 20,000 condoms.
- The only time, for sure, should not be engaged in sex by the male athletes immediately before the race, or face a loss of efficiency of 10.12%.
- Many studies show that active people have a sex life more lively than the sedentary.
- The average consumption of calories during sex is about 15.10 calories per minute.
- Ben Johnson, the first of the competitions, the organizers specifically requested, which were made available two beautiful girls to do the right ... heating.
- According to research, women who have sex shortly before the sporting competition, can obtain better performance.
- During the Sydney Olympics a company that he gave 11,000 condoms to male athletes and coaches, despite this, in three days the end, the athletes made the request for an additional "donation" of 20,000 condoms.
- The only time, for sure, should not be engaged in sex by the male athletes immediately before the race, or face a loss of efficiency of 10.12%.
- Many studies show that active people have a sex life more lively than the sedentary.
- The average consumption of calories during sex is about 15.10 calories per minute.
Love is good for the sport?
Each energy expenditure caused by sexual intercourse may therefore be easily compensated by a good sleep at least eight hours. The point, then, lies not in energy expenditure in calories as a way of efforts related to the context in which we act their sexuality, the emotional involvement behind it and emotional commitment that goes with it.
At this point, a sexual act must be modulated by an occasional sexual act experienced in a relationship, stable and peaceful.
1) In the first case we have to think that all of the approach, courtship, proposal, followed by acceptance or rejection by their partner, and then eventual realization of the sexual tensions are a source of anxiety to performance, the fear of rejection, the fear-shame to manifest itself for what it is and what you can do so. All these are ghosts and as such have a negative value and anxiety as to endanger the harmony, serenity and concentration required to adequately address the psycho-physical terms in a sporting event. Now that could be risky in the vicinity of a race and fight successfully.
2) In the case of stable couples, however, things are set differently. In fact, it is plain that the emotional-affective context of a couple's relationship stable and serene can live their sexuality in a much more peaceful and less anxiety which is good so far as to represent a more resource in terms of satisfaction, self esteem and well-being. And this is given by the affective-emotional statement the couple a happy sexual activity, and rewarding undertaking can be achieved. The couple confirmed it in his own instance of unity and mutual belonging is strengthened and this can only be good for the two subjects which constitute a consequential positive effect on their activities, including sports.
In this context it becomes difficult to think and accept the ban imposed by the coach to consider it sooner or later without an annoying, if not unacceptable interference by a third in just one dimension of how to regulate private very personal and intimate as the sexual one. Sexuality is a dimension of person where confidentiality and privacy play a very strong and self-determination in which the action is lived as a sign of freedom, naturalness and spontaneity. These features are so strong that sometimes emerge as a resistance against us when therapists intervene with a specific couple therapy. If so the couple can try on the therapist, a recognized expert in the service of their property and the overcoming of their difficulties, let alone what may come to prove against interference and intrusive by the following external purposes outside the couple and the most useful and convincing for a maximum of only one component of the couple.
think their privacy be regulated by external factors, and often for a long time and almost always at a young age, can create such a frustration (due to the expropriation of their right to free choice to live and express their emotions) to be, yes, due to difficulties in pairs rather than conflict within it. The consequence of this situation could affect the concentration, serenity, clarity, physical performance needed to tackle a sport performance. The awareness of not being able to decide freely locations and hours of time to make love to Because of strict rules dictated by others and peremptory may call into question the validity of the union and also distance the partner of a well-matched pair.
Then some reflection on these issues would be helpful, especially by those coaches who, whether consciously or not. Still tend to self-invest a very large power, expiry date and regulate the sex lives of their athletes. It would be better for the coach to spend their energies in supporting other restrictions and prohibitions (there are) being left to each couple to have freedom and live the emotions and affection according to their own habits and needs.
At this point, a sexual act must be modulated by an occasional sexual act experienced in a relationship, stable and peaceful.
1) In the first case we have to think that all of the approach, courtship, proposal, followed by acceptance or rejection by their partner, and then eventual realization of the sexual tensions are a source of anxiety to performance, the fear of rejection, the fear-shame to manifest itself for what it is and what you can do so. All these are ghosts and as such have a negative value and anxiety as to endanger the harmony, serenity and concentration required to adequately address the psycho-physical terms in a sporting event. Now that could be risky in the vicinity of a race and fight successfully.
2) In the case of stable couples, however, things are set differently. In fact, it is plain that the emotional-affective context of a couple's relationship stable and serene can live their sexuality in a much more peaceful and less anxiety which is good so far as to represent a more resource in terms of satisfaction, self esteem and well-being. And this is given by the affective-emotional statement the couple a happy sexual activity, and rewarding undertaking can be achieved. The couple confirmed it in his own instance of unity and mutual belonging is strengthened and this can only be good for the two subjects which constitute a consequential positive effect on their activities, including sports.
In this context it becomes difficult to think and accept the ban imposed by the coach to consider it sooner or later without an annoying, if not unacceptable interference by a third in just one dimension of how to regulate private very personal and intimate as the sexual one. Sexuality is a dimension of person where confidentiality and privacy play a very strong and self-determination in which the action is lived as a sign of freedom, naturalness and spontaneity. These features are so strong that sometimes emerge as a resistance against us when therapists intervene with a specific couple therapy. If so the couple can try on the therapist, a recognized expert in the service of their property and the overcoming of their difficulties, let alone what may come to prove against interference and intrusive by the following external purposes outside the couple and the most useful and convincing for a maximum of only one component of the couple.
think their privacy be regulated by external factors, and often for a long time and almost always at a young age, can create such a frustration (due to the expropriation of their right to free choice to live and express their emotions) to be, yes, due to difficulties in pairs rather than conflict within it. The consequence of this situation could affect the concentration, serenity, clarity, physical performance needed to tackle a sport performance. The awareness of not being able to decide freely locations and hours of time to make love to Because of strict rules dictated by others and peremptory may call into question the validity of the union and also distance the partner of a well-matched pair.
Then some reflection on these issues would be helpful, especially by those coaches who, whether consciously or not. Still tend to self-invest a very large power, expiry date and regulate the sex lives of their athletes. It would be better for the coach to spend their energies in supporting other restrictions and prohibitions (there are) being left to each couple to have freedom and live the emotions and affection according to their own habits and needs.
The proposed article was prepared by Dr. Antonio Artegiani endocrinologist and sexologist, the reproduction, even partial, without the written permission of the author for correspondence: www.sessuologia.com
